Starting now

So it happened..I went and established with a new family doctor as the old one's office was just too far and not easy to get to anymore. First thing they make you do is stand on the scale. I did that and am COMPLETELY fed up with my weight. It happened..now it is time to lose the weight. No more excuses. Went to the gym and am starting out slow. I rode the bike for 15 minutes and did 1.66 miles and did the elliptical for 5 minutes. Not a huge work out but better than what I normally do which is NOTHING. I figured I needed to start somewhere and there it is. I will not allow myself to weigh 160 pounds ever again. I have two new hips so I no longer have an excuse for not doing anything.

The weight loss starts now.